The corona virus indicates a large group of infections that are indicated by the outline of natural law. This family is responsible for some of the common diseases known to people as the virus. Common side effects of this viral illness include fever, seizures, and difficult in respiratory.

Symptoms are respiratory problems, shortness of breath. In its most severe form, it can lead to wounds, kidney problems, pneumonia, and even immediate death.So in this pandemic mask, sanitizer and food play a vital role in protect yourself  from corona virus.

Mask effect:

corona virus

As the corona virus spreads through a respiratory drop, it leaves the mouth of an infected person so that other people can breathe through the air or direct contact. Therefore, people should wear masks to protect themselves from this deadly virus. The main thing is if you wear mask,you must know how to wear it and disposed it properly.

Sanitizer effect:

corona virus

Hand sanitizers are often chemically alcoholic (especially isopropyl alcohol), some emollients, and some oils (for fragrance purposes). The alcohol present in them has been shown to have properties that kill the microorganism. Especially worldwide during the current coronavirus problem.

The second reason takes into account that washing hands with soap for at least 20 seconds is the best method. washing hands and germs on our hands with soap and water to kill bacteria should be used as an alternative to protect us from corona virus.

Food effect:

food effect

Food is a basic part of human life, and therefore is not an absorbing claim that everything for the human body revolves around a single diet. Therefore, in the fight against corona virus, do not always eat raw foods like raw meat, raw eggs or raw vegetables and remember to cook well and avoid white sugar.

Secondly, anyone can take foods that increase our immunity, such as Vitamin C, ginger, garlic, coconut oil, almonds, cashews, pumpkin seeds, sunflower seeds, oregano, basil, walnuts, and almonds. Basic public safety tips include washing your hands regularly and properly, cooking meat thoroughly, covering your nose and mouth when sneezing.

Stay Safe and Live Healthy

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